Urban Krav Maga Instructor Course/Intensive Bootcamp
Next Dates
19 -23 November 2009
INSTRUCTION
The course will be taken by Stewart McGill, Chief Instructor of the Urban Krav Maga Association, and Leo Negao, former Brazilian Jiu Jitsu World Champion and Team Minotauro’s representative in London.
BASIC CRITERIA FOR ENTRY
The Instructor Course
Basically at least 4 years experience in recognised martial arts/fighting disciplines, though this criterion will be relaxed if a candidate is known to and recommended by a Certified Urban Krav Maga Instructor. Prior to acceptance on the course, candidates who are not known to a Certified Urban Krav Maga Instructor will be required to show some evidence of their previous training.
N.B. that this is not a “quick and easy” way of becoming an Instructor. Our system has a good reputation and we will keep it that way. The course is very intensive and suitable only for experienced martial artists. Successful candidates will also be expected to fully understand techniques and be able to impart them successfully to a wide range of student abilities.
No time is wasted on pure cardio exercises or on techniques that you will never be able to use in a real confrontation.
Any candidates that fail will be able to re-take at no additional cost.
Students Attending on a “Bootcamp” Basis, i.e Non-Instructor
Open to anybody over 18.
How to Apply: Call Stewart on 0791 261 6361 or e-mail him on kravmaga.elondon@btinternet.com giving details of your previous and current martial arts training.
SOME FEEDBACK ON THE COURSE
photo by geoff roberts
After training in several martial arts over many years, including Wing Chun and several other styles of Krav Maga, I’ve found what I’m looking for in Urban Krav Maga; a fully developed fighting system using proven techniques. I wish I’d found you years ago.
I would reccomend anyone interested in the reality of going to the ground in the street look at the groundwork section of UKM.
Mark O’Neill – Urban Krav Maga Instructor
As a novice to ground work I was not looking forward to this weekend,but thanks to the instructors’ training methods,knowledge & personalities the weekend was incredible & despite the brused chest,ribs,neck,shoulders & ears I came away buzzing. I would also like to thank every one else on the instructors course, a great bunch of very talented guys, for all their support & help.Thanks every one. Would not change a thing.
Jonathan Saunders – Urban Krav Maga and Tae Kwan Do Instructor
Great course, great team.
Ben Hockman, Chief Instructor Beyond Fighting
These weekends seemed like a doubled edged sword. While continuously leaving the gym battered, bruised and physically and mentally shattered I thrived on the fact that I was drilling this system inside out.
I thought that although there was a hell of a lot to cover (due to the breadth of the system), everyone taking part did a fantastic job taking it all in and did excellently on the final weekend. Personally, after Gershon and Andy’s weekend I feel a lot more able when it comes to ‘rolling’.
Geoff Roberts – Urban Krav Maga Instructor
Structure/Content of the Course
These courses are open to people that wish to become instructors and to those that wish to do some intensive training over a single day, the weekend element of the course or longer. Candidate Instructors must attend all parts of the course; others can attend any days they wish though it should be noted that the final day will be dedicated to revision and testing for the Candidate Instructors.
photo by geoff roberts
What the course will cover:
COMMON STREET ATTACKS
These are listed in frequency order.
- One person pushes, hands to chest, followed by the pushee striking first to the head. STUDENTS WILL LEARN 4 PRE-EMPTIVE MOVES AGAINST A POTENTIAL ATTACKER TO AVOID THIS PUNCH TO THE HEAD
- A swinging punch to the head.
- A front clothing grab, one handed, followed by punch to the head,
- A front clothing grab, two hands, followed by a head butt.
- A front clothing grab, two hands, followed by a knee to the groin.
- A bottle, glass, or ashtray to the head.
- A lashing kick to groin/lower legs.
- A broken bottle/glass jabbed to face.
- A slash with knife, most commonly a 3 to 4″ lock blade knife or kitchen utility knife.
- A grappling style head lock.
This is based on information supplied by Law Enforcement; instructors will set up scenarios for students that mirror the top 10 street attacks; students will be taught to understand the dynamics of the situation as well as the techniques that can be used to deal with them.
In addition to the tai sabaki and hand/arm movements necessary to defend these attacks students will learn:
Pushes
- Grappling/striking responses to an aggresssive pushing attack prior to a fight
Punches/Strikes
- Left jab
- Right cross
- Left hook
- Right hook
- Left/right uppercuts
- Left/right uppercut/horizontal elbow strikes
- Use of all the above singly and in combination with appropriate footwork
- Defences against all the above: singly, when thrown in combination and with appropriate footwork. Counter-strikes following the defences with appropriate footwork.
Knife Threats
- Defending/disarming against knife threats from the front to:
- Throat;
- Side of neck;
- Abdomen.
- Rear threats to lower/upper back and kidneys
- All threats with/without control from attackers non-weapon wielding hand.
Striking
- Side kicks
- Jumping side kicks (to the knee)
- Low/high Roundhouse kicks (high kicks for learning defenses only)
- Straight finger jabs
- Appropriate use of hands, elbows, knees, feet and shin in combination.
Knives
- Knife Threats to the rear, all around the body with control from attacker’s non-weapon wielding hand. Threats with point and edge of weapon
- All Slashing/stabbing knife attacks; defend and take the weapon
- Take-down defence against knife when attacker holding shirt/ lapel with one hand and stabbing with the other; dealing with knife threat in similar situation.
- Appropriate use of ‘knee shoot’ against slashing knife attack
- Knife threat, blade held horizontally to throat, attacker pushing you against a wall.
- Knife threat to rear, blade held under armpit
- Knife threat from rear: knife held to left side of throat, attackers arm under your right armpit and vice versa
- Free knife fighting i.e. defending against attacker aggressively attacking with knife and use of improvised weapons where possible
Guns
- Defending gun threats from “hands up position”
- Response to gun threats when attacker pulls the weapon back quickly
- Gun threats from ‘hands down’ position
- Rear gun threat head forced against wall
Defending Stick Attacks
Defending Chain Attacks
Garrote Defences
Groundwork:
This will focus on the concepts that are key to defending yourself in these situations and drilling these concepts in action. Main areas covered will be:
Takedowns
- Setting up a takedown
- Effecting a Takedown
- Follow-up to a takedown
- Defending against a takedown
Escapes
- Attacker in full mount punching/choking
- Attacker inguard choking/punching
- Application and defences against scarf hold
- Attacker in mount pinning both arms down
- Rear, front and side chokes-inside and outside
- Rear stranglehold
- Clinch, attacker striking with knees
- Defending kicks when on the ground and getting up safely
- Appropriate use of arm bars on ground and defending against application of arm bar
- Defending full mount when attacker high up your body, i.e. knees in armpit
- Use of half guard
- Defending Side Mount
- Defending Rear Naked Choke on ground
- Applying and defending Full Nelson
- Appropriate use of arm bars on ground and defending against application of arm bar
- Defending full mount when attacker high up your body, i.e. knees in armpit
- Use of half guard
- Defending Side mount
- Applying and defending Full Nelson
Application of and defence against:
- Americana
- Triangle chokes
- Kimura
- Omoplata
- North/South hold
- Heel Hook
- Ankle Wrench
All instructors must, at least:
- teach successfully at least 5 techniques to instructors and students – correction/coaching, set drills etc.
- undergo 10 minutes pressure testing being sequentially attacked by 4 others – attacks covering all the above levels
- Demonstrate appropriate sparring skills on ground/floor and free fighting
Broadly speaking the first 4 days will cover the 3 Levels on the Instructor Syllabus.
See this link:
www.kravmaga-eastlondon.com/instructor-knowledge.htm
The final day will end with the testing of the candidate instructors.
photo by geoff roberts
COSTS
Candidate Instructors
£1,200 for the full course. Numbers on the course are kept low to ensure that proper intensive instruction is possible. There are no recurring fees after this; to maintain their licence, Instructors need to train for 4 hours during the course of the year – 2 of which hours must be consecutive- with a member of the Urban Krav Maga Technical committee.
There are various installment schemes available – this will be discussed during your talk with the Chief Instructor before you enter the course, see below.
If Candidate Instructors fail the course they will be able to re-take at an appropriate time and location with no additional cost.
NON-INSTRUCTOR CANDIDATES
For those of you wanting to attend on a seminar basis as a good way of covering the syllabus quickly and to enjoy some intensive training, the costs will be:
1 day £120
2 days £210
3 days £300
4 days £390
5 Days £470
but bear in mind that Instructor revision and testing will constitute a significant element of the last day.
Duration of Course and Location
The course will be held at the Diesel Gym in Limehouse, East London.
See:
http://www.londonmuaythai.co.uk//index.php?page=default_templates
For all days the timings will be 8am to 6pm.
How to Apply
Call Stewart on 0791 261 6361 or e-mail him on kravmaga.elondon@btinternet.com giving details of your previous and current martial arts training.
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